Stuffed Sweet Potatoes with Spinach

A cozy, colorful, and nutrient-rich vegetarian meal featuring sweet potatoes that satisfies every craving.

🌟 Why You’ll Love These Stuffed Sweet Potatoes

If you’re looking for a meal that feels indulgent but fuels your body, this one’s for you. These sweet potatoes are loaded with fiber, flavor, and freshness. Plus, they’re great for everything from meal prep to an easy weeknight dinner, especially when sweet potatoes are the star ingredient.

🛒 Ingredients at a Glance

Roasted Sweet Potatoes:

• 4 medium sweet potatoes, scrubbed
• 1 tbsp olive oil
• Salt and pepper, to taste

For the Filling:

• 1 tbsp olive oil
• 1 small red onion, finely chopped
• 2 garlic cloves, minced
• 1½ cups mushrooms, finely chopped
• 3 cups fresh spinach, chopped
• 1 tsp fresh rosemary (or ½ tsp dried)
• ½ cup crumbled feta cheese
• Salt and pepper, to taste

For the Basil Pesto:

• 1 cup fresh basil leaves
• ¼ cup pine nuts or walnuts
• 1 garlic clove
• ¼ cup olive oil
• 2 tbsp nutritional yeast or Parmesan
• Juice of ½ lemon
• Salt, to taste

🔥 Step 1: Roast the Sweet Potatoes

To start, preheat your oven to 200°C (400°F). Then, pierce each sweet potato with a fork and place them on a baking tray. Roast for 45–50 minutes, or until they’re fork-tender. After roasting, allow them to cool slightly before handling. Naturally, roasted sweet potatoes bring out their best flavors.

🍄 Step 2: Prepare the Savory Filling

While the potatoes bake, heat olive oil in a skillet over medium heat. First, sauté the red onion for about 2–3 minutes. After that, add garlic and mushrooms. Continue cooking until the mushrooms are soft and their moisture has cooked off, making the filling a perfect complement to sweet potatoes.

Next, stir in chopped spinach and rosemary. Cook briefly, just until the spinach is wilted. Then season the mixture with salt and pepper, and remove it from heat. Finally, fold in the crumbled feta.

🌿 Step 3: Make the Basil Pesto

Meanwhile, prepare the fresh pesto. In a food processor, blend the basil, garlic, nuts, lemon juice, and nutritional yeast. Gradually drizzle in olive oil until the mixture is smooth and creamy. Be sure to season with a pinch of salt to enhance the flavor of the sweet potatoes.

🍽 Step 4: Assemble and Serve

Once the sweet potatoes are roasted and slightly cooled, slice them open lengthwise. Gently fluff the inside with a fork. Afterward, fill each potato generously with the mushroom-spinach mixture. Finally, drizzle or dollop your homemade pesto over the top. Serve immediately and enjoy, as the sweet potatoes harmonize with the vibrant toppings!

✅ Final Thoughts

Not only are these stuffed sweet potatoes delicious, but they’re also packed with antioxidants, vitamins, and fiber. Whether you’re cooking for your family or prepping meals for the week, this recipe makes healthy eating easy and enjoyable. So go ahead—add this vibrant dish featuring sweet potatoes to your go-to favorites!